![Proper Warm Up and Cool Down #2. Before you go and workout or play a… | by Allison Bryan | Basketball Topics | Medium Proper Warm Up and Cool Down #2. Before you go and workout or play a… | by Allison Bryan | Basketball Topics | Medium](https://miro.medium.com/max/1400/1*2Xgy6xI4js7CLyO1FZ2Qww.png)
Proper Warm Up and Cool Down #2. Before you go and workout or play a… | by Allison Bryan | Basketball Topics | Medium
![Fitness Blender on Twitter: "Tried our new HIIT video? No equipment. Warm up & cool down included + low impact mods, for neighbors below. Free @ https://t.co/ivzPHlgiLV… https://t.co/k8hJYyXCwu" Fitness Blender on Twitter: "Tried our new HIIT video? No equipment. Warm up & cool down included + low impact mods, for neighbors below. Free @ https://t.co/ivzPHlgiLV… https://t.co/k8hJYyXCwu"](https://pbs.twimg.com/media/DBpKeFTVoAAH1X5.jpg)
Fitness Blender on Twitter: "Tried our new HIIT video? No equipment. Warm up & cool down included + low impact mods, for neighbors below. Free @ https://t.co/ivzPHlgiLV… https://t.co/k8hJYyXCwu"
![Fitness Blender on Twitter: "37Min #HIIT #Cardio with warm up & cool down. Both advanced and low impact options provided. As always, 100% FREE @ https://t.co/uCoWkHZOac… https://t.co/wstvB6YAy8" Fitness Blender on Twitter: "37Min #HIIT #Cardio with warm up & cool down. Both advanced and low impact options provided. As always, 100% FREE @ https://t.co/uCoWkHZOac… https://t.co/wstvB6YAy8"](https://pbs.twimg.com/media/DM6s5oqVQAA32nT.jpg)